Gymophobics
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(1 review)
60 Commercial Road, Southampton, Hampshire SO15 1GD
Phone:023-80234411 Map beckyv
(1149): 31-01-2009
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Ladies only gym in Southampton. Part of a chain that has recently opened up throughout the country.
Runs on a circuit type workout where members act as your personal trainers and keep an eye on you while you are training. There are 10 stations and you use each one for 3 minutes making it a 30 minute work out which they recommend you do 3-4 times a week.
When you first join up you are accessed and giving a 10 week programme based on what it is you want to achieve, for example weight los (more...)
